
Fitness, Recovery & Coaching for Adults 40+

Fitness
Personal Training - $55 per session
Fit-Camp - 6am Mondays, Wednesdays, Fridays $399 per month
Strength & Stretch - 9am Saturdays $20 per class


Advanced Recovery
Stretch Therapy, Mobility & Fascia Release Session - $55 per session
Leg Compression - $30 per session
Infrared Sauna - $30 for 30 min or $60 for 60 min
Cold Water Immersion - $15 per session
Combo Sauna & Cold Water Immersion -$30 for 30 min or $60 for 60 min

Coaching
Health / Life Coaching - $55 per session
SEE WHAT OTHERS ARE SAYING ABOUT CANNONFIT
"I couldn't walk 10 feet without losing my balance just a few weeks ago. Now, I can walk a mile with no help." ~Pat
"The training sessions are so much fun! I can't get enough of it. And I love how Chad mixes it up all the time, even uses both indoors and outdoors." ~Sarah
Before I started training with Chad, I was tired all the time, could barely get up my stairs, and I was eating everything in sight. I had no direction. With Chad's guidance, I now have more energy than ever, I walk 2-3 miles every night with my wife, and I can plan out my meals ahead of time. My business is now thriving because I'm thriving." ~Steve
" I absolutely love Cannonfit! Chad is the best. He makes fitness so much fun." ~Sherrie
"I'm so much stronger from coming to CannonFit. At 82 years old I found I can still get stronger." ~ Joe
"The family atmosphere is great at Cannonfit. You don't see that anywhere else." ~Mark
"WOW! Coming to Cannonfit is the best decision I've ever made for my health, mentally and physically. Chad's the best!" ~Nancy
"Chad has helped me reach beyond what my expectations were. I definitely wouldn't be where I am today without Chad's help." ~Peggy
MEET CHAD CANNON
Chad opened up CannonFit, the very first personal training studio in Bluffton, SC back in 2005. It's gone through so much growth over the years as Chad has helped 1000's of people change their lives over that time.
Being a personal trainer for over 34 years, Chad has accomplished many things; in 2004 Chad was recognized as one of the top 100 trainers in the nation. He has had the CannonFit studio earn the Bluffton fitness business of the year numerous times as well as best personal training studio. Chad has also been Bluffton's best personal trainer countless times over the years.
Chad is also an accomplished writer, keynote speaker, and author of his own book Finding Your Wooooo! He also helps others write their books as he is an accomplished book coach. In 2023 Chad became a certified Todd Durkin IMPACT Life Coach and helps his clients live their lives to the fullest and healthiest. Chad is also the founder of The Push-Ups & Pizza Podcast as well as his current podcast The Live Inspired Show. Chad has been an nutrition advisor with both AdvoCare Nutrition and Zurvita.
Even with all his success in the health and fitness industry, Chad has also been at the top in coaching sports. Chad currently serves as an Assistant Track & Field Coach at Savannah State University, after spending 20+ years at the high school level coaching track, cross country and basketball.
